4 Days Arrangement - Life Yoga & Meditation Retreats 2022

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4 Days Arrangement - Life Yoga & Meditation Retreats 2022

15 May - 26 October 2022

This year you can enjoy the yoga retreats on the following dates:

1. Retreat 15.05.-18.05.2022
2. Retreat 20.10.-23.10.2022
3. Retreat 23.10.-26.10.2022

 

The yoga & meditation retreats are about celebrating life. We practice a cleansing and invigorating yoga in the morning and a nourishing, calming yoga in the evening. We will enjoy and celebrate the beauty and life in Ticino with a joint excursion into the Ticino mountains and a shared dinner.

Yoga and meditation support us, help us to let go and arrive at ourselves to face life and with renewed strength and a smile.

In case of bad weather, there is also the possibility to book individual sessions with the two teachers (Kinesiology or Cell Reactive Training) to release blockages and grow personally.

Relaxation and adventure in Ticino - looking into the distance, southern flair, warm encounters, a hotel with history. Accompanied by a yoga programme to arrive at yourself.

We are looking forward to a few wonderful days and encounters in Ticino!

 

COURSE PROGRAMME - DAILY SCHEDULE

Our programme offers plenty of time for yoga and personal attention, as well as excursions to the lake, the mountains in Italy or just being. Below is the approximate course programme; adjustments at short notice are possible:

DAY 1 

16:00 - 17:00 Welcome Drink and start of the seminar with daily motto YOGA & DINE
17:00 - 18:30 Yin & Yang Yoga
19:30 Dinner free

DAY 2 

07:30 - 08:00 Meditation
08:00 - 09:00 Yoga
09:00 - 10:00 Breakfast Buffet
Free time / Excursion
17:30 - 19:00 Yin Yoga
19:30 Dinner free
Optional evening programme Mantra chanting

DAY 3 

7:30 - 8:00 Meditation
8:00 - 9:00 Yoga
9:00 - 10:00 Breakfast Buffet
Free time / Excursion
17:30 - 19:00 Yin Yoga
19:30 Dinner external in Ascona

DAY 4 

7:30 - 8:45 Conclusion Yoga / Meditation
9:00 - 10:30 Time to check out and have breakfast
11:00 - 12:00 Conclusion of the seminar

The yoga will take place at Villa Orselina, either outdoors or indoors depending on the weather.
Therapeutic treatments in consultation with the course leader in the afternoon or evening.

 

PRIZES & CONDITIONS:

"Yoga retreat" 
CHF 440 for the Yoga Seminar (without overnight stay) include: 2 x daily Yoga, mental training workshop and excursions,
participants without a room booking pay an extra charge for breakfast.

More information and booking fo
about Matthias Brun & Isabel H. Elyonor www.riveryoga.ch/villaorselina 


Rooms can be booked individually
welcome@villaorselina.ch | +41 91 735 73 73

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